How to live a more playful life?
When I was a kid, I used to live in my dream world full of adventures and fun.
As an adult somewhere along the way I lost the ability to bring magic to my life. I did enjoy to have a good laugh with friends, being silly, go on experiences or look forward to my next trip.
But the day to day business was often shadowed by my duties, to-do lists, and exhaustion.
When I started to work with my coach this began to change.
I wanted to have a more playful life, every day. So I started to make a list of all the things that would bring me more joy.
- Playing games
- Read my favourite magazine
- Talk to a friend
- Get a massage
- Do some art
- Sing & dance
I noticed that I had a lot of preconceived ideas, e.g. that I could only have fun if I have done the work or “playing” games is for kids, etc.
I started to create a new belief “I have a right to live a playful life”. In fact, this is my obligation. To enjoy myself and enjoy what I do.
This became my mantra just stepping out of bed:
“What can I do today that will bring me joy?”
PS: If you live in Barcelona and want to have some fun, visit our unique Samurai Experience where you can spend 2 hours with friends /family to just play and enjoy. In our 600 m2 venue everything follows the covid19 regulations.